Practical, honest PDF guides for addiction recovery and mental health. Written by a recovery coach who works with real people every day, not a textbook committee.
On one side: free pamphlets from treatment centers that exist to get you in the door. On the other: $25 clinical workbooks that read like a grad school thesis. Nothing in between. Nothing personal.
Treatment centers give away PDFs to capture leads. The content is generic because the goal isn't to help you at home.
Evidence-based is important. But academic language and $25 price tags create barriers for people who need help now.
The best recovery advice happens in coaching sessions. RecoverKit puts that voice into guides you can keep.
Simple. Find the guide that meets you where you are. Read it at your pace. Come back to it when things get hard.
Every guide comes from real coaching conversations, not literature reviews. The language is human because the source is human.
Early sobriety is different from month six. Relapse prevention is different from daily mental health. Each guide targets a specific moment in your journey.
Download the PDF. Print it. Highlight it. Dog-ear the pages. No subscription. No login. No algorithm deciding what you need.
Coming soon to RecoverKit.
A day-by-day companion for early sobriety. What to expect, how to cope, and what nobody tells you about the first month.
Early RecoveryA practical relapse prevention guide. Real strategies from real coaching sessions for the moments that test you most.
Relapse PreventionDaily mental health practices for people in recovery. Managing anxiety, depression, and the thoughts that linger after the substance is gone.
Mental HealthRecoverKit exists because the people who need the most help often get the least personal resources. That changes here.